Self Care

I have been reflecting for some time now on the topic of self care.

When I read in John 10:10,  that Jesus came ‘ … that … [we] … might have life, and that … [we] … might have it more abundantly …’, I felt reassured that Jesus’ sacrifice opened the door for growth in the area of self care, which I believe will contribute greatly to living abundantly.

In my reflection, I pondered on the questions below:

  • What does self care really mean? 
  • What does self care look like?
  • What are some simple things that I can do to become better at self care?

With the answers that I came up with, as I started to do the simple things, I have learned to celebrate every improvement I make in the area of self care – however small it may appear.  If you are like me and also find this topic of interest, I encourage you to reflect on the above questions. 

Though the answers to these questions could have some similarities for different people, I believe that there will also be variations in responses, so as you reflect on these questions, I hope that you would also come up with simple ideas to incorporate into your life.

Be Blessed.


Published by Optimal Pathway

Helping you to align time with purpose and proving inspirational resources to refresh you along your journey

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